8.0 km | 00:55:26 | 06:55/km日期: 2015-09-21 17:21 - 平均心率: 160 - 卡路里: 604 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'57" / 06'36" / 06'51" / 06'44" / 06'50" / 06'55" / 06'40" / 07'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'21") | 1000 / 1000 |
| 2 | | 06'36" | 1000 / 2000 |
| 3 | | 06'50" (+00'14") | 1000 / 3000 |
| 4 | | 06'44" (+00'08") | 1000 / 4000 |
| 5 | | 06'50" (+00'14") | 1000 / 5000 |
| 6 | | 06'54" (+00'18") | 1000 / 6000 |
| 7 | | 06'40" (+00'04") | 1000 / 7000 |
| 8 | | 07'51" (+01'15") | 1000 / 8000 |
| 9 | | 08'07" (+01'31") | 4 / 8004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 44.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'36" | 00:13'33" |
| 3 | 06'51" | 00:20'24" |
| 4 | 06'44" | 00:27'08" |
| 5 | 06'50" | 00:33'58" |
| 6 | 06'55" | 00:40'53" |
| 7 | 06'40" | 00:47'33" |
| 8 | 07'51" | 00:55'24" |
| 8.0 | 08'07" | 00:55'26" |
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