|  75.9 km | 01:28:55 | 51.2 km/h日期: 2015-09-26 13:05 - 總爬升: 307 m - 卡路里: 2050 Cal - 溫度: 28°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20.81 (-85.07) | 985 / 985 | | 2 | | 27.69 (-78.19) | 992 / 1977 | | 3 | | 18.75 (-87.13) | 1001 / 2978 | | 4 | | 73.47 (-32.41) | 1007 / 3986 | | 5 | | 48.65 (-57.23) | 1007 / 4994 |
| 6 | | 60.00 (-45.88) | 1001 / 5995 | | 7 | | 33.96 (-71.92) | 1017 / 7013 | | 8 | | 15.58 (-90.30) | 996 / 8009 | | 9 | | 73.47 (-32.41) | 1011 / 9020 | | 10 | | 38.71 (-67.17) | 992 / 10013 | | 11 | | 67.92 (-37.96) | 1002 / 11015 | | 12 | | 36.73 (-69.15) | 1002 / 12018 | | 13 | | 67.92 (-37.96) | 1000 / 13019 | | 14 | | 72.00 (-33.88) | 1001 / 14020 | | 15 | | 30.25 (-75.63) | 1002 / 15022 | | 16 | | 44.44 (-61.44) | 1006 / 16028 | | 17 | | 14.06 (-91.82) | 1001 / 17030 | | 18 | | 75.00 (-30.88) | 1014 / 18044 | | 19 | | 64.29 (-41.60) | 986 / 19030 | | 20 | | 43.37 (-62.51) | 1018 / 20049 | | 21 | | 102.86 (-3.03) | 998 / 21048 | | 22 | | 94.74 (-11.15) | 987 / 22035 | | 23 | | 69.23 (-36.65) | 993 / 23029 | | 24 | | 94.74 (-11.15) | 1008 / 24038 | | 25 | | 83.72 (-22.16) | 1002 / 25041 | | 26 | | 87.80 (-18.08) | 1000 / 26041 | | 27 | | 60.00 (-45.88) | 998 / 27039 | | 28 | | 80.00 (-25.88) | 1007 / 28047 | | 29 | | 85.71 (-20.17) | 994 / 29041 | | 30 | | 76.60 (-29.29) | 994 / 30036 | | 31 | | 50.70 (-55.18) | 1005 / 31042 | | 32 | | 87.80 (-18.08) | 996 / 32038 | | 33 | | 105.88 | 996 / 33035 | | 34 | | 80.00 (-25.88) | 1003 / 34039 | | 35 | | 85.71 (-20.17) | 1001 / 35040 | | 36 | | 80.00 (-25.88) | 1010 / 36051 | | 37 | | 92.31 (-13.57) | 1004 / 37056 | | 38 | | 87.80 (-18.08) | 1001 / 38057 | | 39 | | 92.31 (-13.57) | 991 / 39048 | | 40 | | 83.72 (-22.16) | 994 / 40043 | | 41 | | 53.73 (-52.15) | 1006 / 41049 | | 42 | | 48.65 (-57.23) | 1015 / 42065 | | 43 | | 92.31 (-13.57) | 993 / 43059 | | 44 | | 66.67 (-39.22) | 1007 / 44067 | | 45 | | 73.47 (-32.41) | 984 / 45051 | | 46 | | 83.72 (-22.16) | 1014 / 46065 | | 47 | | 87.80 (-18.08) | 997 / 47063 | | 48 | | 59.02 (-46.87) | 997 / 48061 | | 49 | | 56.25 (-49.63) | 1008 / 49070 | | 50 | | 85.71 (-20.17) | 989 / 50059 | | 51 | | 63.16 (-42.72) | 1017 / 51076 | | 52 | | 59.02 (-46.87) | 987 / 52063 | | 53 | | 66.67 (-39.22) | 1009 / 53073 | | 54 | | 76.60 (-29.29) | 1003 / 54076 | | 55 | | 72.00 (-33.88) | 985 / 55062 | | 56 | | 47.37 (-58.51) | 1021 / 56083 | | 57 | | 49.32 (-56.57) | 995 / 57079 | | 58 | | 45.57 (-60.31) | 995 / 58075 | | 59 | | 52.94 (-52.94) | 1009 / 59084 | | 60 | | 75.00 (-30.88) | 1001 / 60086 | | 61 | | 41.86 (-64.02) | 1023 / 61109 | | 62 | | 47.37 (-58.51) | 1005 / 62115 | | 63 | | 83.72 (-22.16) | 989 / 63104 | | 64 | | 24.49 (-81.39) | 1013 / 64118 | | 65 | | 61.02 (-44.87) | 997 / 65115 | | 66 | | 81.82 (-24.06) | 996 / 66112 | | 67 | | 80.00 (-25.88) | 1005 / 67117 | | 68 | | 100.00 (-5.88) | 999 / 68117 | | 69 | | 50.00 (-55.88) | 1015 / 69133 | | 70 | | 69.23 (-36.65) | 1000 / 70133 | | 71 | | 47.37 (-58.51) | 997 / 71131 | | 72 | | 25.35 (-80.53) | 1001 / 72132 | | 73 | | 44.44 (-61.44) | 1009 / 73142 | | 74 | | 44.44 (-61.44) | 1007 / 74149 | | 75 | | 49.32 (-56.57) | 998 / 75148 | | 76 | | 31.58 (-74.30) | 778 / 75927 |
9月累積里程 : 1048.33 km Android - Winmate E430M2 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.8 | 5.9 % | | 2 | 27.9 | 5.1 % | | 3 | 18.8 | -5.1 % | | 4 | 72.0 | -1.1 % | | 5 | 48.0 | -3.8 % | | 6 | 59.0 | 4.7 % | | 7 | 33.6 | -2.6 % | | 8 | 15.6 | 2.0 % | | 9 | 73.5 | 3.2 % | | 10 | 38.3 | -1.6 % | | 11 | 66.7 | -1.3 % | | 12 | 36.4 | -0.7 % | | 13 | 67.9 | 2.0 % | | 14 | 70.6 | -0.8 % | | 15 | 30.3 | -3.8 % | | 16 | 48.0 | 2.6 % | | 17 | 13.6 | -1.4 % | | 18 | 73.5 | 2.3 % | | 19 | 64.3 | -1.7 % | | 20 | 42.4 | -2.5 % | | 21 | 102.9 | -1.6 % | | 22 | 94.7 | 1.3 % | | 23 | 69.2 | -1.3 % | | 24 | 92.3 | -1.0 % | | 25 | 83.7 | 1.6 % | | 26 | 85.7 | -2.0 % | | 27 | 60.0 | -1.3 % | | 28 | 76.6 | -1.3 % | | 29 | 85.7 | 1.8 % | | 30 | 83.7 | -1.6 % | | 31 | 47.4 | -0.4 % | | 32 | 87.8 | 3.2 % | | 33 | 105.9 | -3.0 % | | 34 | 78.3 | -1.0 % | | 35 | 83.7 | 1.4 % | | 36 | 80.0 | -1.1 % | | 37 | 87.8 | 2.2 % | | 38 | 87.8 | -3.2 % | | 39 | 90.0 | -1.0 % | | 40 | 85.7 | -1.5 % | | 41 | 54.5 | -1.1 % | | 42 | 46.2 | -1.3 % | | 43 | 92.3 | 2.4 % | | 44 | 65.5 | 1.7 % | | 45 | 73.5 | -2.0 % | | 46 | 81.8 | -3.2 % | | 47 | 87.8 | 2.0 % | | 48 | 59.0 | -1.0 % | | 49 | 56.2 | 2.8 % | | 50 | 83.7 | -1.3 % | | 51 | 66.7 | -2.1 % | | 52 | 73.5 | 3.1 % | | 53 | 50.7 | 2.6 % | | 54 | 76.6 | -2.1 % | | 55 | 72.0 | -1.8 % | | 56 | 46.8 | 1.6 % | | 57 | 49.3 | -2.3 % | | 58 | 45.6 | -0.7 % | | 59 | 64.3 | 1.7 % | | 60 | 58.1 | 3.3 % | | 61 | 40.0 | 3.2 % | | 62 | 47.4 | -2.6 % | | 63 | 83.7 | -2.5 % | | 64 | 25.4 | 4.3 % | | 65 | 57.1 | -2.5 % | | 66 | 78.3 | -1.8 % | | 67 | 75.0 | 4.2 % | | 68 | 100.0 | -3.6 % | | 69 | 92.3 | -1.4 % | | 70 | 41.9 | 1.3 % | | 71 | 48.6 | -1.7 % | | 72 | 25.2 | 2.8 % | | 73 | 43.9 | -5.2 % | | 74 | 46.2 | 4.6 % | | 75 | 47.4 | 3.4 % | | 75.9 | 34.1 | 3.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
