21.2 km | 01:38:21 | 04:38/km日期: 2022-09-10 06:20 - 平均心率: 164 - 卡路里: 1180 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 76%
Pace: 04'28" / 04'29" / 04'25" / 04'25" / 04'25" / 04'23" / 04'26" / 06'47" / 04'29" / 04'31" / 04'25" / 04'21" / 04'21" / 04'29" / 06'32" / 04'55" / 04'31" / 04'34" / 04'23" / 04'10" / 04'09" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'13") | 1188 / 1188 |
| 2 | | 04'17" (+00'07") | 23 / 1211 |
| 3 | | 04'28" (+00'18") | 1000 / 2211 |
| 4 | | 04'30" (+00'20") | 1000 / 3211 |
| 5 | | 04'24" (+00'14") | 1000 / 4211 |
| 6 | | 04'24" (+00'14") | 1000 / 5211 |
| 7 | | 04'23" (+00'13") | 1000 / 6211 |
| 8 | | 04'23" (+00'13") | 1000 / 7211 |
| 9 | | 06'48" (+02'38") | 1000 / 8211 |
| 10 | | 04'26" (+00'16") | 1000 / 9211 |
| 11 | | 04'28" (+00'18") | 1000 / 10211 |
| 12 | | 04'30" (+00'20") | 1000 / 11211 |
| 13 | | 04'19" (+00'09") | 1000 / 12211 |
| 14 | | 04'22" (+00'12") | 1000 / 13211 |
| 15 | | 04'25" (+00'15") | 1000 / 14211 |
| 16 | | 07'03" (+02'53") | 1000 / 15211 |
| 17 | | 04'26" (+00'16") | 1000 / 16211 |
| 18 | | 04'25" (+00'15") | 1000 / 17211 |
| 19 | | 04'37" (+00'27") | 1000 / 18211 |
| 20 | | 04'20" (+00'10") | 1000 / 19211 |
| 21 | | 04'10" | 1000 / 20211 |
| 22 | | 04'03" | 991 / 21203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
244.07 km 
MiZUNO WAVE EMPEROR 2 累積 :
675.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'29" | 00:08'57" |
| 3 | 04'25" | 00:13'22" |
| 4 | 04'25" | 00:17'47" |
| 5 | 04'25" | 00:22'12" |
| 6 | 04'23" | 00:26'35" |
| 7 | 04'26" | 00:31'01" |
| 8 | 06'47" | 00:37'48" |
| 9 | 04'29" | 00:42'17" |
| 10 | 04'31" | 00:46'48" |
| 11 | 04'25" | 00:51'13" |
| 12 | 04'21" | 00:55'34" |
| 13 | 04'21" | 00:59'55" |
| 14 | 04'29" | 01:04'24" |
| 15 | 06'32" | 01:10'56" |
| 16 | 04'55" | 01:15'51" |
| 17 | 04'31" | 01:20'22" |
| 18 | 04'34" | 01:24'56" |
| 19 | 04'23" | 01:29'19" |
| 20 | 04'10" | 01:33'29" |
| 21 | 04'09" | 01:37'38" |
| 21.2 | 03'36" | 01:38'22" |
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