15.0 km | 01:50:25 | 07:21/km日期: 2022-09-10 19:00 - 平均心率: 121 - 卡路里: 890 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 68%
Pace: 16'33" / 07'12" / 07'53" / 07'52" / 07'56" / 07'05" / 07'01" / 07'14" / 08'06" / 06'42" / 06'59" / 07'15" / 06'08" / 06'58" / 06'57" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'51") | 1000 / 1000 |
| 2 | | 07'12" (+01'04") | 1000 / 2000 |
| 3 | | 07'52" (+01'44") | 1000 / 3000 |
| 4 | | 07'52" (+01'44") | 1000 / 4000 |
| 5 | | 07'56" (+01'48") | 1000 / 5000 |
| 6 | | 07'04" (+00'56") | 1000 / 6000 |
| 7 | | 07'00" (+00'52") | 1000 / 7000 |
| 8 | | 07'14" (+01'06") | 1000 / 8000 |
| 9 | | 08'05" (+01'57") | 1000 / 9000 |
| 10 | | 06'42" (+00'34") | 1000 / 10000 |
| 11 | | 06'59" (+00'51") | 1000 / 11000 |
| 12 | | 07'15" (+01'07") | 1000 / 12000 |
| 13 | | 06'08" | 1000 / 13000 |
| 14 | | 06'57" (+00'49") | 1000 / 14000 |
| 15 | | 06'57" (+00'49") | 1000 / 15000 |
| 16 | | 06'43" (+00'35") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
9月累積里程 : 292.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'33" | 00:16'33" |
| 2 | 07'12" | 00:23'45" |
| 3 | 07'53" | 00:31'38" |
| 4 | 07'52" | 00:39'30" |
| 5 | 07'56" | 00:47'26" |
| 6 | 07'05" | 00:54'31" |
| 7 | 07'01" | 01:01'32" |
| 8 | 07'14" | 01:08'46" |
| 9 | 08'06" | 01:16'52" |
| 10 | 06'42" | 01:23'34" |
| 11 | 06'59" | 01:30'33" |
| 12 | 07'15" | 01:37'48" |
| 13 | 06'08" | 01:43'56" |
| 14 | 06'58" | 01:50'54" |
| 15 | 06'57" | 01:57'51" |
| 15.0 | 07'02" | 01:57'59" |
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