25.2 km | 02:39:48 | 06:20/km日期: 2022-09-10 20:53 - 平均心率: 141 - 卡路里: 1282 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 75%
Pace: 06'14" / 05'34" / 05'41" / 05'28" / 06'24" / 05'37" / 05'38" / 08'11" / 05'48" / 08'04" / 05'27" / 05'11" / 09'02" / 06'03" / 07'51" / 05'47" / 05'48" / 05'53" / 05'47" / 05'57" / 06'22" / 05'50" / 05'59" / 05'55" / 06'03" / 19'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'03") | 1000 / 1000 |
| 2 | | 05'34" (+00'23") | 1000 / 2000 |
| 3 | | 05'41" (+00'30") | 1000 / 3000 |
| 4 | | 05'27" (+00'16") | 1000 / 4000 |
| 5 | | 06'24" (+01'13") | 1000 / 5000 |
| 6 | | 05'37" (+00'26") | 1000 / 6000 |
| 7 | | 05'38" (+00'27") | 1000 / 7000 |
| 8 | | 08'11" (+03'00") | 1000 / 8000 |
| 9 | | 05'47" (+00'36") | 1000 / 9000 |
| 10 | | 08'04" (+02'53") | 1000 / 10000 |
| 11 | | 05'26" (+00'15") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 09'01" (+03'50") | 1000 / 13000 |
| 14 | | 06'03" (+00'52") | 1000 / 14000 |
| 15 | | 07'50" (+02'39") | 1000 / 15000 |
| 16 | | 05'46" (+00'35") | 1000 / 16000 |
| 17 | | 05'48" (+00'37") | 1000 / 17000 |
| 18 | | 05'53" (+00'42") | 1000 / 18000 |
| 19 | | 05'47" (+00'36") | 1000 / 19000 |
| 20 | | 05'56" (+00'45") | 1000 / 20000 |
| 21 | | 06'21" (+01'10") | 1000 / 21000 |
| 22 | | 05'50" (+00'39") | 1000 / 22000 |
| 23 | | 05'58" (+00'47") | 1000 / 23000 |
| 24 | | 05'55" (+00'44") | 1000 / 24000 |
| 25 | | 06'02" (+00'51") | 1000 / 25000 |
| 26 | | 19'23" (+14'12") | 218 / 25218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 480.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'34" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'28" | 00:22'57" |
| 5 | 06'24" | 00:29'21" |
| 6 | 05'37" | 00:34'58" |
| 7 | 05'38" | 00:40'36" |
| 8 | 08'11" | 00:48'47" |
| 9 | 05'48" | 00:54'35" |
| 10 | 08'04" | 01:02'39" |
| 11 | 05'27" | 01:08'06" |
| 12 | 05'11" | 01:13'17" |
| 13 | 09'02" | 01:22'19" |
| 14 | 06'03" | 01:28'22" |
| 15 | 07'51" | 01:36'13" |
| 16 | 05'47" | 01:42'00" |
| 17 | 05'48" | 01:47'48" |
| 18 | 05'53" | 01:53'41" |
| 19 | 05'47" | 01:59'28" |
| 20 | 05'57" | 02:05'25" |
| 21 | 06'22" | 02:11'47" |
| 22 | 05'50" | 02:17'37" |
| 23 | 05'59" | 02:23'36" |
| 24 | 05'55" | 02:29'31" |
| 25 | 06'03" | 02:35'34" |
| 25.2 | 19'28" | 02:39'49" |
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