18.8 km | 02:47:53 | 08:56/km日期: 2022-09-10 06:20 - 總爬升: 539 m - 卡路里: 1183 Cal - 平均步頻: 137 - 溫度: 23°C - 濕度: 78%
Pace: 07'21" / 07'44" / 07'37" / 07'32" / 12'28" / 12'31" / 13'53" / 14'36" / 09'10" / 07'47" / 05'56" / 13'42" / 05'22" / 06'16" / 09'03" / 05'26" / 05'40" / 07'12" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'55") | 992 / 992 |
2 | | 07'41" (+02'19") | 1005 / 1997 |
3 | | 07'42" (+02'20") | 1002 / 3000 |
4 | | 07'27" (+02'05") | 1010 / 4011 |
5 | | 12'35" (+07'13") | 989 / 5000 |
6 | | 12'22" (+07'00") | 1011 / 6012 |
7 | | 14'01" (+08'39") | 1003 / 7015 |
8 | | 14'26" (+09'04") | 998 / 8013 |
9 | | 09'18" (+03'56") | 1003 / 9017 |
10 | | 07'37" (+02'15") | 1009 / 10027 |
11 | | 05'56" (+00'34") | 995 / 11022 |
12 | | 13'37" (+08'15") | 1005 / 12028 |
13 | | 05'22" | 1014 / 13043 |
14 | | 06'17" (+00'55") | 997 / 14040 |
15 | | 09'03" (+03'41") | 1009 / 15049 |
16 | | 05'23" (+00'01") | 1004 / 16054 |
17 | | 05'37" (+00'15") | 1003 / 17057 |
18 | | 07'26" (+02'04") | 993 / 18050 |
19 | | 06'54" (+01'32") | 776 / 18827 |
9月累積里程 :
163.59 km Nike Infinity Flyknit 累積 :
127.6 kmAndroid - Xiaomi M2007J3SY 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'44" | 00:15'05" |
3 | 07'37" | 00:22'42" |
4 | 07'32" | 00:30'14" |
5 | 12'28" | 00:42'42" |
6 | 12'31" | 00:55'13" |
7 | 13'53" | 01:09'06" |
8 | 14'36" | 01:23'42" |
9 | 09'10" | 01:32'52" |
10 | 07'47" | 01:40'39" |
11 | 05'56" | 01:46'35" |
12 | 13'42" | 02:00'17" |
13 | 05'22" | 02:05'39" |
14 | 06'16" | 02:11'55" |
15 | 09'03" | 02:20'58" |
16 | 05'26" | 02:26'24" |
17 | 05'40" | 02:32'04" |
18 | 07'12" | 02:39'16" |
18.8 | 06'59" | 02:45'03" |