16.4 km | 01:34:33 | 05:45/km日期: 2015-09-25 05:38 - 卡路里: 887 Cal - 總步數: 17316 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 76%
Pace: 06'14" / 06'11" / 05'27" / 05'40" / 05'45" / 05'50" / 05'43" / 05'33" / 05'38" / 05'30" / 05'29" / 05'31" / 05'41" / 05'42" / 05'40" / 05'41" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'49") | 1007 / 1007 | 176 / 90 |
| 2 | | 06'06" (+00'41") | 1003 / 2010 | 181 / 90 |
| 3 | | 06'01" (+00'36") | 1008 / 3018 | 181 / 91 |
| 4 | | 05'37" (+00'12") | 1006 / 4025 | 184 / 96 |
| 5 | | 05'44" (+00'19") | 1006 / 5031 | 181 / 95 |
| 6 | | 05'50" (+00'25") | 1004 / 6036 | 180 / 94 |
| 7 | | 05'42" (+00'17") | 1006 / 7043 | 181 / 96 |
| 8 | | 05'28" (+00'03") | 1004 / 8048 | 185 / 98 |
| 9 | | 05'40" (+00'15") | 1005 / 9054 | 179 / 98 |
| 10 | | 05'25" | 1000 / 10054 | 185 / 99 |
| 11 | | 05'32" (+00'07") | 1007 / 11062 | 185 / 97 |
| 12 | | 05'28" (+00'03") | 1005 / 12068 | 185 / 98 |
| 13 | | 05'38" (+00'13") | 1007 / 13076 | 185 / 95 |
| 14 | | 05'41" (+00'16") | 1002 / 14078 | 181 / 96 |
| 15 | | 05'39" (+00'14") | 1002 / 15081 | 186 / 94 |
| 16 | | 05'42" (+00'17") | 1007 / 16088 | 185 / 94 |
| 17 | | 05'39" (+00'14") | 439 / 16527 | 185 / 95 |
9月累積里程 : 232.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'11" | 00:12'25" |
| 3 | 05'27" | 00:17'52" |
| 4 | 05'40" | 00:23'32" |
| 5 | 05'45" | 00:29'17" |
| 6 | 05'50" | 00:35'07" |
| 7 | 05'43" | 00:40'50" |
| 8 | 05'33" | 00:46'23" |
| 9 | 05'38" | 00:52'01" |
| 10 | 05'30" | 00:57'31" |
| 11 | 05'29" | 01:03'00" |
| 12 | 05'31" | 01:08'31" |
| 13 | 05'41" | 01:14'12" |
| 14 | 05'42" | 01:19'54" |
| 15 | 05'40" | 01:25'34" |
| 16 | 05'41" | 01:31'15" |
| 16.4 | 07'30" | 01:34'33" |
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