16.3 km | 01:43:02 | 06:18/km日期: 2022-09-09 05:34 - 平均心率: 143 - 卡路里: 889 Cal - 平均步頻: 187 - 溫度: 25°C - 濕度: 97%
Pace: 06'29" / 05'55" / 05'28" / 06'20" / 05'45" / 05'59" / 05'42" / 05'54" / 08'05" / 06'08" / 06'09" / 06'39" / 06'22" / 06'53" / 06'24" / 06'40" / 06'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 300.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'55" | 00:12'24" |
| 3 | 05'28" | 00:17'52" |
| 4 | 06'20" | 00:24'12" |
| 5 | 05'45" | 00:29'57" |
| 6 | 05'59" | 00:35'56" |
| 7 | 05'42" | 00:41'38" |
| 8 | 05'54" | 00:47'32" |
| 9 | 08'05" | 00:55'37" |
| 10 | 06'08" | 01:01'45" |
| 11 | 06'09" | 01:07'54" |
| 12 | 06'39" | 01:14'33" |
| 13 | 06'22" | 01:20'55" |
| 14 | 06'53" | 01:27'48" |
| 15 | 06'24" | 01:34'12" |
| 16 | 06'40" | 01:40'52" |
| 16.3 | 06'44" | 01:43'02" |
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