17.9 km | 01:58:17 | 06:37/km日期: 2015-01-25 08:51 - 平均心率: 158 - 卡路里: 949 Cal - 溫度: 17°C - 濕度: 65%
Pace: 05'52" / 06'57" / 06'38" / 06'31" / 06'04" / 15'02" / 07'52" / 06'30" / 06'40" / 06'35" / 07'01" / 13'37" / 06'44" / 06'52" / 07'03" / 08'50" / 26'07" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 06'16" (+00'29") | 1000 / 2000 |
| 3 | | 06'38" (+00'51") | 1000 / 3000 |
| 4 | | 06'30" (+00'43") | 1000 / 4000 |
| 5 | | 06'04" (+00'17") | 1000 / 5000 |
| 6 | | 06'10" (+00'23") | 1000 / 6000 |
| 7 | | 06'11" (+00'24") | 1000 / 7000 |
| 8 | | 06'29" (+00'42") | 1000 / 8000 |
| 9 | | 06'40" (+00'53") | 1000 / 9000 |
| 10 | | 06'34" (+00'47") | 1000 / 10000 |
| 11 | | 06'32" (+00'45") | 1000 / 11000 |
| 12 | | 06'47" (+01'00") | 1000 / 12000 |
| 13 | | 06'44" (+00'57") | 1000 / 13000 |
| 14 | | 06'51" (+01'04") | 1000 / 14000 |
| 15 | | 07'03" (+01'16") | 1000 / 15000 |
| 16 | | 07'04" (+01'17") | 1000 / 16000 |
| 17 | | 07'11" (+01'24") | 1000 / 17000 |
| 18 | | 07'40" (+01'53") | 867 / 17867 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 90.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'57" | 00:12'49" |
| 3 | 06'38" | 00:19'27" |
| 4 | 06'31" | 00:25'58" |
| 5 | 06'04" | 00:32'02" |
| 6 | 15'02" | 00:47'04" |
| 7 | 07'52" | 00:54'56" |
| 8 | 06'30" | 01:01'26" |
| 9 | 06'40" | 01:08'06" |
| 10 | 06'35" | 01:14'41" |
| 11 | 07'01" | 01:21'42" |
| 12 | 13'37" | 01:35'19" |
| 13 | 06'44" | 01:42'03" |
| 14 | 06'52" | 01:48'55" |
| 15 | 07'03" | 01:55'58" |
| 16 | 08'50" | 02:04'48" |
| 17 | 26'07" | 02:30'55" |
| 17.9 | 11'02" | 02:40'30" |
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