30.4 km | 02:56:10 | 05:47/km日期: 2015-09-03 18:18 - 卡路里: 1642 Cal - 總步數: 31794 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 84%
Pace: 03'00" / 05'08" / 05'13" / 05'16" / 05'32" / 05'16" / 05'19" / 05'31" / 05'21" / 05'21" / 05'08" / 05'32" / 05'32" / 05'37" / 05'46" / 05'40" / 05'41" / 05'49" / 05'42" / 05'46" / 05'56" / 06'02" / 05'51" / 05'58" / 06'30" / 07'00" / 06'35" / 07'15" / 06'30" / 06'15" / 12'11" /
9月累積里程 : 295.36 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'00" | 00:03'00" |
2 | 05'08" | 00:08'08" |
3 | 05'13" | 00:13'21" |
4 | 05'16" | 00:18'37" |
5 | 05'32" | 00:24'09" |
6 | 05'16" | 00:29'25" |
7 | 05'19" | 00:34'44" |
8 | 05'31" | 00:40'15" |
9 | 05'21" | 00:45'36" |
10 | 05'21" | 00:50'57" |
11 | 05'08" | 00:56'05" |
12 | 05'32" | 01:01'37" |
13 | 05'32" | 01:07'09" |
14 | 05'37" | 01:12'46" |
15 | 05'46" | 01:18'32" |
16 | 05'40" | 01:24'12" |
17 | 05'41" | 01:29'53" |
18 | 05'49" | 01:35'42" |
19 | 05'42" | 01:41'24" |
20 | 05'46" | 01:47'10" |
21 | 05'56" | 01:53'06" |
22 | 06'02" | 01:59'08" |
23 | 05'51" | 02:04'59" |
24 | 05'58" | 02:10'57" |
25 | 06'30" | 02:17'27" |
26 | 07'00" | 02:24'27" |
27 | 06'35" | 02:31'02" |
28 | 07'15" | 02:38'17" |
29 | 06'30" | 02:44'47" |
30 | 06'15" | 02:51'02" |
30.4 | 12'11" | 02:56'10" |