13.2 km | 01:25:35 | 06:29/km日期: 2022-09-07 04:31 - 總爬升: 196 m - 卡路里: 865 Cal - 總步數: 844 - 平均步頻: 9 - 平均步幅: 1560 cm - 溫度: 26°C - 濕度: 96%
Pace: 06'25" / 06'36" / 06'33" / 06'37" / 06'25" / 06'51" / 06'19" / 06'11" / 06'16" / 06'10" / 06'23" / 05'57" / 06'10" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'52") | 1001 / 1001 | 12 / 1221 |
2 | | 06'35" (+00'38") | 1002 / 2003 | 10 / 1518 |
3 | | 06'48" (+00'51") | 1001 / 3005 | 10 / 1430 |
4 | | 06'39" (+00'42") | 1000 / 4005 | 10 / 1470 |
5 | | 06'30" (+00'33") | 1000 / 5006 | 10 / 1429 |
6 | | 06'47" (+00'50") | 1001 / 6007 | 8 / 1669 |
7 | | 06'33" (+00'36") | 1000 / 7008 | 8 / 1725 |
8 | | 06'28" (+00'31") | 1001 / 8010 | 8 / 1727 |
9 | | 06'30" (+00'33") | 1002 / 9012 | 8 / 1856 |
10 | | 06'25" (+00'28") | 1001 / 10014 | 8 / 1854 |
11 | | 06'18" (+00'21") | 1000 / 11014 | 9 / 1612 |
12 | | 06'14" (+00'17") | 1002 / 12016 | 9 / 1616 |
13 | | 05'57" | 1001 / 13018 | 11 / 1473 |
14 | | 05'32" | 153 / 13172 | 14 / 1279 |
9月累積里程 : 423.56 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'36" | 00:13'01" |
3 | 06'33" | 00:19'34" |
4 | 06'37" | 00:26'11" |
5 | 06'25" | 00:32'36" |
6 | 06'51" | 00:39'27" |
7 | 06'19" | 00:45'46" |
8 | 06'11" | 00:51'57" |
9 | 06'16" | 00:58'13" |
10 | 06'10" | 01:04'23" |
11 | 06'23" | 01:10'46" |
12 | 05'57" | 01:16'43" |
13 | 06'10" | 01:22'53" |
13.2 | 15'36" | 01:25'35" |