18.7 km | 02:14:48 | 07:12/km日期: 2012-05-13 06:37 - 卡路里: 1009 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'07" / 06'28" / 06'15" / 06'13" / 06'19" / 06'17" / 06'21" / 06'35" / 06'48" / 06'34" / 07'06" / 07'40" / 07'23" / 07'35" / 07'44" / 10'16" / 09'53" / 07'36" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 10518 / 10518 |
| 2 | | 08'14" (+01'50") | 8150 / 18669 |
5月累積里程 : 133.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'28" | 00:12'35" |
| 3 | 06'15" | 00:18'50" |
| 4 | 06'13" | 00:25'03" |
| 5 | 06'19" | 00:31'22" |
| 6 | 06'17" | 00:37'39" |
| 7 | 06'21" | 00:44'00" |
| 8 | 06'35" | 00:50'35" |
| 9 | 06'48" | 00:57'23" |
| 10 | 06'34" | 01:03'57" |
| 11 | 07'06" | 01:11'03" |
| 12 | 07'40" | 01:18'43" |
| 13 | 07'23" | 01:26'06" |
| 14 | 07'35" | 01:33'41" |
| 15 | 07'44" | 01:41'25" |
| 16 | 10'16" | 01:51'41" |
| 17 | 09'53" | 02:01'34" |
| 18 | 07'36" | 02:09'10" |
| 18.7 | 08'17" | 02:14'48" |
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