18.4 km | 01:43:32 | 05:37/km日期: 2022-09-03 17:14 - 平均心率: 150 - 卡路里: 1064 Cal - 溫度: 27°C - 濕度: 92%
Pace: 05'41" / 05'31" / 05'12" / 05'36" / 05'28" / 05'30" / 05'27" / 05'36" / 05'48" / 05'23" / 05'44" / 05'54" / 05'40" / 05'38" / 05'39" / 05'34" / 06'16" / 05'36" / 05'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 138.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'12" | 00:16'24" |
| 4 | 05'36" | 00:22'00" |
| 5 | 05'28" | 00:27'28" |
| 6 | 05'30" | 00:32'58" |
| 7 | 05'27" | 00:38'25" |
| 8 | 05'36" | 00:44'01" |
| 9 | 05'48" | 00:49'49" |
| 10 | 05'23" | 00:55'12" |
| 11 | 05'44" | 01:00'56" |
| 12 | 05'54" | 01:06'50" |
| 13 | 05'40" | 01:12'30" |
| 14 | 05'38" | 01:18'08" |
| 15 | 05'39" | 01:23'47" |
| 16 | 05'34" | 01:29'21" |
| 17 | 06'16" | 01:35'37" |
| 18 | 05'36" | 01:41'13" |
| 18.4 | 05'33" | 01:43'32" |
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