18.1 km | 01:52:24 | 06:13/km日期: 2022-09-04 16:17 - 總爬升: 233 m - 卡路里: 1186 Cal - 總步數: 1076 - 平均步頻: 9 - 平均步幅: 1678 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'35" / 06'05" / 05'37" / 06'07" / 06'24" / 06'25" / 06'19" / 06'14" / 06'17" / 05'48" / 05'55" / 05'45" / 05'51" / 05'52" / 05'54" / 06'22" / 06'38" / 06'20" / 48'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" | 1001 / 1001 | 9 / 1854 |
2 | | 06'11" (+00'34") | 1002 / 2003 | 10 / 1565 |
3 | | 05'53" (+00'16") | 1002 / 3005 | 8 / 2004 |
4 | | 06'16" (+00'39") | 1000 / 4005 | 8 / 1786 |
5 | | 06'33" (+00'56") | 1002 / 5008 | 8 / 1727 |
6 | | 06'24" (+00'47") | 1002 / 6010 | 8 / 1855 |
7 | | 06'26" (+00'49") | 1002 / 7012 | 8 / 1926 |
8 | | 06'16" (+00'39") | 1001 / 8013 | 8 / 1788 |
9 | | 06'18" (+00'41") | 1000 / 9014 | 9 / 1725 |
10 | | 05'54" (+00'17") | 1000 / 10014 | 9 / 1786 |
11 | | 05'53" (+00'16") | 1002 / 11017 | 10 / 1565 |
12 | | 06'08" (+00'31") | 1001 / 12018 | 10 / 1517 |
13 | | 05'47" (+00'10") | 1001 / 13020 | 11 / 1472 |
14 | | 06'15" (+00'38") | 1000 / 14020 | 10 / 1515 |
15 | | 05'54" (+00'17") | 1000 / 15021 | 10 / 1614 |
16 | | 07'06" (+01'29") | 1000 / 16022 | 9 / 1515 |
17 | | 06'48" (+01'11") | 1002 / 17024 | 9 / 1616 |
18 | | 06'14" (+00'37") | 1001 / 18025 | 9 / 1614 |
19 | | 06'14" (+00'37") | 34 / 18060 | 9 / 1735 |
9月累積里程 : 423.56 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'05" | 00:11'40" |
3 | 05'37" | 00:17'17" |
4 | 06'07" | 00:23'24" |
5 | 06'24" | 00:29'48" |
6 | 06'25" | 00:36'13" |
7 | 06'19" | 00:42'32" |
8 | 06'14" | 00:48'46" |
9 | 06'17" | 00:55'03" |
10 | 05'48" | 01:00'51" |
11 | 05'55" | 01:06'46" |
12 | 05'45" | 01:12'31" |
13 | 05'51" | 01:18'22" |
14 | 05'52" | 01:24'14" |
15 | 05'54" | 01:30'08" |
16 | 06'22" | 01:36'30" |
17 | 06'38" | 01:43'08" |
18 | 06'20" | 01:49'28" |
18.1 | 48'00" | 01:52'24" |