23.6 km | 03:24:21 | 08:40/km日期: 2022-08-30 18:39 - 總爬升: 190 m - 卡路里: 1462 Cal - 平均步頻: 134 - 溫度: 29°C - 濕度: 80%
Pace: 07'20" / 07'47" / 06'39" / 06'41" / 06'54" / 07'49" / 06'59" / 08'39" / 08'12" / 09'43" / 07'21" / 06'59" / 09'15" / 07'41" / 08'11" / 07'36" / 08'06" / 07'52" / 11'47" / 09'06" / 11'51" / 08'26" / 13'27" / 16'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'42") | 1003 / 1003 |
2 | | 07'46" (+01'10") | 1000 / 2004 |
3 | | 06'36" | 1005 / 3009 |
4 | | 06'42" (+00'06") | 997 / 4006 |
5 | | 06'53" (+00'17") | 1018 / 5025 |
6 | | 07'49" (+01'13") | 996 / 6021 |
7 | | 07'00" (+00'24") | 1014 / 7036 |
8 | | 08'38" (+02'02") | 996 / 8032 |
9 | | 08'07" (+01'31") | 1023 / 9055 |
10 | | 09'44" (+03'08") | 999 / 10055 |
11 | | 07'21" (+00'45") | 991 / 11047 |
12 | | 06'58" (+00'22") | 1003 / 12050 |
13 | | 09'17" (+02'41") | 1009 / 13060 |
14 | | 07'43" (+01'07") | 1007 / 14067 |
15 | | 08'05" (+01'29") | 999 / 15066 |
16 | | 07'31" (+00'55") | 999 / 16065 |
17 | | 08'15" (+01'39") | 1011 / 17076 |
18 | | 07'44" (+01'08") | 998 / 18075 |
19 | | 12'18" (+05'42") | 1005 / 19081 |
20 | | 08'39" (+02'03") | 999 / 20081 |
21 | | 11'54" (+05'18") | 1001 / 21083 |
22 | | 08'23" (+01'47") | 1003 / 22086 |
23 | | 13'50" (+07'14") | 1009 / 23096 |
24 | | 14'13" (+07'37") | 541 / 23637 |
8月累積里程 : 201.49 km
Android - Sony XQ-BC72 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'47" | 00:15'07" |
3 | 06'39" | 00:21'46" |
4 | 06'41" | 00:28'27" |
5 | 06'54" | 00:35'21" |
6 | 07'49" | 00:43'10" |
7 | 06'59" | 00:50'09" |
8 | 08'39" | 00:58'48" |
9 | 08'12" | 01:07'00" |
10 | 09'43" | 01:16'43" |
11 | 07'21" | 01:24'04" |
12 | 06'59" | 01:31'03" |
13 | 09'15" | 01:40'18" |
14 | 07'41" | 01:47'59" |
15 | 08'11" | 01:56'10" |
16 | 07'36" | 02:03'46" |
17 | 08'06" | 02:11'52" |
18 | 07'52" | 02:19'44" |
19 | 11'47" | 02:31'31" |
20 | 09'06" | 02:40'37" |
21 | 11'51" | 02:52'28" |
22 | 08'26" | 03:00'54" |
23 | 13'27" | 03:14'21" |
23.6 | 14'15" | 03:23'15" |