31.8 km | 03:01:05 | 05:42/km日期: 2022-09-03 05:39 - 總爬升: 866 m - 平均心率: 149 - 卡路里: 1886 Cal - 平均步頻: 182
Pace: 06'12" / 05'58" / 06'09" / 05'57" / 05'33" / 05'26" / 05'21" / 05'16" / 05'24" / 12'21" / 04'43" / 05'02" / 04'43" / 07'04" / 07'59" / 08'57" / 10'08" / 04'41" / 04'44" / 04'43" / 04'15" / 04'29" / 04'18" / 10'18" / 04'42" / 04'25" / 04'10" / 03'51" / 03'41" / 03'39" / 03'56" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'33") | 1000 / 1000 |
| 2 | | 05'58" (+02'19") | 1000 / 2000 |
| 3 | | 06'08" (+02'29") | 1000 / 3000 |
| 4 | | 05'56" (+02'17") | 1000 / 4000 |
| 5 | | 05'33" (+01'54") | 1000 / 5000 |
| 6 | | 05'25" (+01'46") | 1000 / 6000 |
| 7 | | 05'21" (+01'42") | 1000 / 7000 |
| 8 | | 05'15" (+01'36") | 1000 / 8000 |
| 9 | | 05'23" (+01'44") | 1000 / 9000 |
| 10 | | 12'21" (+08'42") | 1000 / 10000 |
| 11 | | 04'42" (+01'03") | 1000 / 11000 |
| 12 | | 05'02" (+01'23") | 1000 / 12000 |
| 13 | | 04'42" (+01'03") | 1000 / 13000 |
| 14 | | 07'03" (+03'24") | 1000 / 14000 |
| 15 | | 07'59" (+04'20") | 1000 / 15000 |
| 16 | | 08'56" (+05'17") | 1000 / 16000 |
| 17 | | 10'07" (+06'28") | 1000 / 17000 |
| 18 | | 04'41" (+01'02") | 1000 / 18000 |
| 19 | | 04'43" (+01'04") | 1000 / 19000 |
| 20 | | 04'42" (+01'03") | 1000 / 20000 |
| 21 | | 04'15" (+00'36") | 1000 / 21000 |
| 22 | | 04'28" (+00'49") | 1000 / 22000 |
| 23 | | 04'17" (+00'38") | 1000 / 23000 |
| 24 | | 10'18" (+06'39") | 1000 / 24000 |
| 25 | | 04'41" (+01'02") | 1000 / 25000 |
| 26 | | 04'24" (+00'45") | 1000 / 26000 |
| 27 | | 04'10" (+00'31") | 1000 / 27000 |
| 28 | | 03'50" (+00'11") | 1000 / 28000 |
| 29 | | 03'40" (+00'01") | 1000 / 29000 |
| 30 | | 03'39" | 1000 / 30000 |
| 31 | | 03'55" (+00'16") | 1000 / 31000 |
| 32 | | 04'00" (+00'21") | 749 / 31749 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
442.03 km 
亞瑟士 hyper speed (丈青） 累積 :
861.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 06'09" | 00:18'19" |
| 4 | 05'57" | 00:24'16" |
| 5 | 05'33" | 00:29'49" |
| 6 | 05'26" | 00:35'15" |
| 7 | 05'21" | 00:40'36" |
| 8 | 05'16" | 00:45'52" |
| 9 | 05'24" | 00:51'16" |
| 10 | 12'21" | 01:03'37" |
| 11 | 04'43" | 01:08'20" |
| 12 | 05'02" | 01:13'22" |
| 13 | 04'43" | 01:18'05" |
| 14 | 07'04" | 01:25'09" |
| 15 | 07'59" | 01:33'08" |
| 16 | 08'57" | 01:42'05" |
| 17 | 10'08" | 01:52'13" |
| 18 | 04'41" | 01:56'54" |
| 19 | 04'44" | 02:01'38" |
| 20 | 04'43" | 02:06'21" |
| 21 | 04'15" | 02:10'36" |
| 22 | 04'29" | 02:15'05" |
| 23 | 04'18" | 02:19'23" |
| 24 | 10'18" | 02:29'41" |
| 25 | 04'42" | 02:34'23" |
| 26 | 04'25" | 02:38'48" |
| 27 | 04'10" | 02:42'58" |
| 28 | 03'51" | 02:46'49" |
| 29 | 03'41" | 02:50'30" |
| 30 | 03'39" | 02:54'09" |
| 31 | 03'56" | 02:58'05" |
| 31.7 | 04'00" | 03:01'05" |
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