9.2 km | 01:08:32 | 07:27/km日期: 2015-09-16 19:22 - 平均心率: 169 - 卡路里: 805 Cal - 溫度: 26°C - 濕度: 74%
Pace: 09'04" / 06'49" / 06'52" / 06'53" / 07'25" / 08'10" / 06'58" / 06'55" / 06'52" / 14'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'30" (+04'32") | 856 / 856 |
| 2 | | 05'08" (+00'10") | 793 / 1650 |
| 3 | | 55'15" (+50'17") | 36 / 1687 |
| 4 | | 04'58" | 796 / 2483 |
| 5 | | 01:05'16" (+00'18") | 30 / 2513 |
| 6 | | 05'00" (+00'02") | 795 / 3309 |
| 7 | | 45'22" (+40'24") | 44 / 3353 |
| 8 | | 05'03" (+00'05") | 799 / 4153 |
| 9 | | 01:08'25" (+03'27") | 29 / 4182 |
| 10 | | 05'04" (+00'06") | 800 / 4983 |
| 11 | | 57'29" (+52'31") | 34 / 5018 |
| 12 | | 05'01" (+00'03") | 805 / 5823 |
| 13 | | 46'00" (+41'02") | 43 / 5867 |
| 14 | | 05'14" (+00'16") | 775 / 6642 |
| 15 | | 47'19" (+42'21") | 42 / 6684 |
| 16 | | 05'04" (+00'06") | 799 / 7483 |
| 17 | | 46'19" (+41'21") | 43 / 7527 |
| 18 | | 05'05" (+00'07") | 794 / 8321 |
| 19 | | 51'09" (+46'11") | 39 / 8360 |
| 20 | | 05'04" (+00'06") | 796 / 9157 |
| 21 | | 01:09'10" (+04'12") | 28 / 9186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
9月累積里程 : 100.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 06'49" | 00:15'53" |
| 3 | 06'52" | 00:22'45" |
| 4 | 06'53" | 00:29'38" |
| 5 | 07'25" | 00:37'03" |
| 6 | 08'10" | 00:45'13" |
| 7 | 06'58" | 00:52'11" |
| 8 | 06'55" | 00:59'06" |
| 9 | 06'52" | 01:05'58" |
| 9.2 | 14'38" | 01:08'42" |
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