6.3 km | 00:27:38 | 04:21/km日期: 2015-09-14 18:50 - 卡路里: 370 Cal - 總步數: 4824 - 平均步頻: 174 - 平均步幅: 131 cm - 溫度: 27°C - 濕度: 76%
Pace: 04'36" / 04'38" / 04'30" / 04'17" / 04'07" / 04'03" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'40") | 2035 / 2035 | 173 / 124 |
2 | | 04'29" (+00'31") | 415 / 2451 | 172 / 129 |
3 | | 04'25" (+00'27") | 414 / 2866 | 174 / 129 |
4 | | 04'19" (+00'21") | 841 / 3707 | 176 / 131 |
5 | | 04'16" (+00'18") | 412 / 4119 | 177 / 131 |
6 | | 04'05" (+00'07") | 427 / 4547 | 178 / 136 |
7 | | 04'05" (+00'07") | 423 / 4970 | 177 / 137 |
8 | | 04'05" (+00'07") | 415 / 5385 | 177 / 137 |
9 | | 04'01" (+00'03") | 418 / 5804 | 179 / 138 |
10 | | 03'58" | 419 / 6223 | 177 / 141 |
11 | | 05'23" (+01'25") | 105 / 6328 | 130 / 142 |
9月累積里程 : 147.69 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'38" | 00:09'14" |
3 | 04'30" | 00:13'44" |
4 | 04'17" | 00:18'01" |
5 | 04'07" | 00:22'08" |
6 | 04'03" | 00:26'11" |
6.3 | 04'24" | 00:27'38" |