12.7 km | 01:21:44 | 06:25/km日期: 2022-08-30 20:27 - 平均心率: 128 - 卡路里: 936 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 82%
Pace: 06'43" / 07'03" / 06'04" / 06'03" / 05'57" / 06'02" / 06'37" / 06'25" / 06'36" / 07'37" / 06'11" / 06'03" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'47") | 1000 / 1000 |
| 2 | | 07'02" (+01'06") | 1000 / 2000 |
| 3 | | 06'03" (+00'07") | 1000 / 3000 |
| 4 | | 06'03" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'02" (+00'06") | 1000 / 6000 |
| 7 | | 06'36" (+00'40") | 1000 / 7000 |
| 8 | | 06'24" (+00'28") | 1000 / 8000 |
| 9 | | 06'36" (+00'40") | 1000 / 9000 |
| 10 | | 07'37" (+01'41") | 1000 / 10000 |
| 11 | | 06'10" (+00'14") | 1000 / 11000 |
| 12 | | 06'02" (+00'06") | 1000 / 12000 |
| 13 | | 06'01" (+00'05") | 731 / 12731 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 261.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'03" | 00:13'46" |
| 3 | 06'04" | 00:19'50" |
| 4 | 06'03" | 00:25'53" |
| 5 | 05'57" | 00:31'50" |
| 6 | 06'02" | 00:37'52" |
| 7 | 06'37" | 00:44'29" |
| 8 | 06'25" | 00:50'54" |
| 9 | 06'36" | 00:57'30" |
| 10 | 07'37" | 01:05'07" |
| 11 | 06'11" | 01:11'18" |
| 12 | 06'03" | 01:17'21" |
| 12.7 | 06'00" | 01:21'45" |
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