12.5 km | 01:14:39 | 05:58/km日期: 2015-09-19 17:32 - 卡路里: 619 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'57" / 06'10" / 05'50" / 05'58" / 06'03" / 05'47" / 05'46" / 06'06" / 06'10" / 06'22" / 06'13" / 05'55" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'26") | 500 / 500 |
| 2 | | 05'55" (+00'26") | 503 / 1004 |
| 3 | | 06'20" (+00'51") | 486 / 1491 |
| 4 | | 05'55" (+00'26") | 503 / 1994 |
| 5 | | 05'45" (+00'16") | 512 / 2506 |
| 6 | | 05'56" (+00'27") | 502 / 3009 |
| 7 | | 05'48" (+00'19") | 490 / 3500 |
| 8 | | 06'12" (+00'43") | 502 / 4002 |
| 9 | | 06'05" (+00'36") | 509 / 4512 |
| 10 | | 05'56" (+00'27") | 496 / 5008 |
| 11 | | 05'42" (+00'13") | 498 / 5507 |
| 12 | | 05'50" (+00'21") | 502 / 6009 |
| 13 | | 05'53" (+00'24") | 498 / 6508 |
| 14 | | 05'35" (+00'06") | 506 / 7014 |
| 15 | | 05'58" (+00'29") | 497 / 7511 |
| 16 | | 06'17" (+00'48") | 513 / 8025 |
| 17 | | 06'13" (+00'44") | 495 / 8521 |
| 18 | | 06'09" (+00'40") | 501 / 9022 |
| 19 | | 06'45" (+01'16") | 505 / 9527 |
| 20 | | 05'57" (+00'28") | 494 / 10022 |
| 21 | | 06'13" (+00'44") | 503 / 10526 |
| 22 | | 06'09" (+00'40") | 511 / 11037 |
| 23 | | 06'16" (+00'47") | 492 / 11529 |
| 24 | | 05'29" | 501 / 12031 |
| 25 | | 04'51" | 470 / 12501 |
9月累積里程 :
145.67 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
792.0 kmAndroid - samsung SM-A800YZ 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'10" | 00:12'07" |
| 3 | 05'50" | 00:17'57" |
| 4 | 05'58" | 00:23'55" |
| 5 | 06'03" | 00:29'58" |
| 6 | 05'47" | 00:35'45" |
| 7 | 05'46" | 00:41'31" |
| 8 | 06'06" | 00:47'37" |
| 9 | 06'10" | 00:53'47" |
| 10 | 06'22" | 01:00'09" |
| 11 | 06'13" | 01:06'22" |
| 12 | 05'55" | 01:12'17" |
| 12.5 | 04'42" | 01:14'39" |
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