6.4 km | 00:32:03 | 04:59/km日期: 2015-09-14 21:02 - 卡路里: 346 Cal - 總步數: 5790 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 72%
Pace: 05'15" / 04'54" / 04'54" / 04'57" / 05'03" / 04'54" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'49") | 405 / 405 | 177 / 101 |
| 2 | | 05'05" (+00'22") | 402 / 807 | 181 / 108 |
| 3 | | 04'48" (+00'05") | 406 / 1213 | 182 / 114 |
| 4 | | 04'52" (+00'09") | 410 / 1624 | 182 / 112 |
| 5 | | 04'45" (+00'02") | 410 / 2034 | 180 / 116 |
| 6 | | 04'45" (+00'02") | 409 / 2444 | 181 / 115 |
| 7 | | 04'50" (+00'07") | 402 / 2847 | 180 / 114 |
| 8 | | 04'47" (+00'04") | 407 / 3254 | 180 / 115 |
| 9 | | 04'45" (+00'02") | 409 / 3663 | 181 / 115 |
| 10 | | 04'55" (+00'12") | 405 / 4069 | 182 / 111 |
| 11 | | 04'57" (+00'14") | 402 / 4471 | 180 / 111 |
| 12 | | 05'03" (+00'20") | 405 / 4877 | 180 / 109 |
| 13 | | 04'53" (+00'10") | 408 / 5286 | 181 / 112 |
| 14 | | 04'50" (+00'07") | 402 / 5688 | 180 / 114 |
| 15 | | 04'53" (+00'10") | 409 / 6097 | 181 / 113 |
| 16 | | 04'43" | 402 / 6500 | 178 / 118 |
9月累積里程 : 79.27 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'54" | 00:10'09" |
| 3 | 04'54" | 00:15'03" |
| 4 | 04'57" | 00:20'00" |
| 5 | 05'03" | 00:25'03" |
| 6 | 04'54" | 00:29'57" |
| 6.4 | 04'59" | 00:32'03" |
展開計圈分析
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