8.9 km | 00:58:49 | 06:37/km日期: 2013-06-16 16:19 - 卡路里: 439 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'46" / 06'51" / 06'55" / 06'40" / 06'40" / 06'41" / 06'11" / 06'08" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'37") | 1007 / 1007 |
| 2 | | 06'51" (+00'44") | 1004 / 2011 |
| 3 | | 06'53" (+00'46") | 1009 / 3021 |
| 4 | | 06'41" (+00'34") | 1006 / 4028 |
| 5 | | 06'39" (+00'32") | 1005 / 5033 |
| 6 | | 06'39" (+00'32") | 1009 / 6043 |
| 7 | | 06'07" | 1000 / 7044 |
| 8 | | 06'12" (+00'05") | 1012 / 8056 |
| 9 | | 06'19" (+00'12") | 885 / 8941 |
6月累積里程 : 481.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'51" | 00:13'37" |
| 3 | 06'55" | 00:20'32" |
| 4 | 06'40" | 00:27'12" |
| 5 | 06'40" | 00:33'52" |
| 6 | 06'41" | 00:40'33" |
| 7 | 06'11" | 00:46'44" |
| 8 | 06'08" | 00:52'52" |
| 8.9 | 06'49" | 00:58'49" |
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