8.1 km | 00:49:20 | 06:05/km日期: 2022-08-26 05:53 - 平均心率: 158 - 卡路里: 496 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 91%
Pace: 06'11" / 06'08" / 05'59" / 06'06" / 06'01" / 06'03" / 06'04" / 06'03" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'21") | 1000 / 1000 |
| 2 | | 06'07" (+00'08") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'05" (+00'06") | 1000 / 4000 |
| 5 | | 06'01" (+00'02") | 1000 / 5000 |
| 6 | | 06'03" (+00'04") | 1000 / 6000 |
| 7 | | 06'04" (+00'05") | 1000 / 7000 |
| 8 | | 06'02" (+00'03") | 1000 / 8000 |
| 9 | | 06'33" (+00'34") | 94 / 8094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 150.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 05'59" | 00:18'18" |
| 4 | 06'06" | 00:24'24" |
| 5 | 06'01" | 00:30'25" |
| 6 | 06'03" | 00:36'28" |
| 7 | 06'04" | 00:42'32" |
| 8 | 06'03" | 00:48'35" |
| 8.1 | 06'32" | 00:49'12" |
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