17.2 km | 01:57:08 | 06:47/km日期: 2015-09-16 20:10 - 總爬升: 303 m - 地點: 青年公園 - 卡路里: 667 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'55" / 06'45" / 06'35" / 06'46" / 06'32" / 06'50" / 06'34" / 07'33" / 06'37" / 07'33" / 12'09" / 00'45" / 04'42" / 07'20" / 07'33" / 07'15" / 07'08" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+06'01") | 984 / 984 |
| 2 | | 06'31" (+05'35") | 1011 / 1995 |
| 3 | | 06'45" (+05'49") | 1006 / 3002 |
| 4 | | 06'42" (+05'46") | 993 / 3995 |
| 5 | | 06'33" (+05'37") | 1011 / 5007 |
| 6 | | 06'48" (+05'52") | 1003 / 6011 |
| 7 | | 06'37" (+05'41") | 991 / 7002 |
| 8 | | 07'27" (+06'31") | 1011 / 8014 |
| 9 | | 06'40" (+05'44") | 1004 / 9018 |
| 10 | | 07'31" (+06'35") | 993 / 10011 |
| 11 | | 09'59" (+09'03") | 1215 / 11226 |
| 12 | | 00'56" | 794 / 12020 |
| 13 | | 04'55" (+03'59") | 1008 / 13029 |
| 14 | | 07'18" (+06'22") | 1004 / 14033 |
| 15 | | 07'29" (+06'33") | 994 / 15028 |
| 16 | | 07'12" (+06'16") | 1011 / 16039 |
| 17 | | 07'16" (+06'20") | 1001 / 17041 |
| 18 | | 06'14" (+05'18") | 197 / 17238 |
疑 是我做SLD訓練，怎麼是馬拉松暈了~第13K怎麼可能是那個速度哩？??
9月累積里程 :
174.61 km 
Mizuno waive rider 累積 :
1653.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'45" | 00:13'40" |
| 3 | 06'35" | 00:20'15" |
| 4 | 06'46" | 00:27'01" |
| 5 | 06'32" | 00:33'33" |
| 6 | 06'50" | 00:40'23" |
| 7 | 06'34" | 00:46'57" |
| 8 | 07'33" | 00:54'30" |
| 9 | 06'37" | 01:01'07" |
| 10 | 07'33" | 01:08'40" |
| 11 | 12'09" | 01:20'49" |
| 12 | 00'45" | 01:21'34" |
| 13 | 04'42" | 01:26'16" |
| 14 | 07'20" | 01:33'36" |
| 15 | 07'33" | 01:41'09" |
| 16 | 07'15" | 01:48'24" |
| 17 | 07'08" | 01:55'32" |
| 17.2 | 06'42" | 01:57'08" |
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