8.0 km | 00:43:23 | 05:24/km日期: 2022-08-25 17:49 - 平均心率: 137 - 卡路里: 524 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 71%
Pace: 07'12" / 05'14" / 05'25" / 07'43" / 05'54" / 06'22" / 05'21" / 05'21" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'26") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'24" (+00'10") | 1000 / 3000 |
| 4 | | 05'25" (+00'11") | 1000 / 4000 |
| 5 | | 05'31" (+00'17") | 1000 / 5000 |
| 6 | | 05'21" (+00'07") | 1000 / 6000 |
| 7 | | 05'21" (+00'07") | 1000 / 7000 |
| 8 | | 05'20" (+00'06") | 1000 / 8000 |
| 9 | | 04'41" | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 149.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'14" | 00:12'26" |
| 3 | 05'25" | 00:17'51" |
| 4 | 07'43" | 00:25'34" |
| 5 | 05'54" | 00:31'28" |
| 6 | 06'22" | 00:37'50" |
| 7 | 05'21" | 00:43'11" |
| 8 | 05'21" | 00:48'32" |
| 8.0 | 04'25" | 00:48'36" |
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