10.0 km | 01:07:09 | 06:42/km日期: 2015-09-14 19:54 - 卡路里: 413 Cal - 總步數: 12132 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'31" / 07'08" / 06'34" / 06'33" / 06'35" / 06'30" / 06'22" / 06'59" / 06'57" / 06'51" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'03") | 1008 / 1008 | 181 / 85 |
2 | | 07'05" (+00'41") | 1006 / 2014 | 161 / 87 |
3 | | 06'32" (+00'08") | 1003 / 3017 | 183 / 83 |
4 | | 06'31" (+00'07") | 1004 / 4022 | 184 / 83 |
5 | | 06'34" (+00'10") | 1000 / 5022 | 183 / 82 |
6 | | 06'29" (+00'05") | 1001 / 6024 | 185 / 83 |
7 | | 06'24" | 1003 / 7027 | 185 / 84 |
8 | | 06'54" (+00'30") | 1000 / 8028 | 180 / 80 |
9 | | 07'00" (+00'36") | 1001 / 9029 | 180 / 79 |
10 | | 06'46" (+00'22") | 1010 / 10039 | 183 / 80 |
9月累積里程 :
37.44 km SKECHERS GO RUN3-NITE OWL 2.0 累積 :
722.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'08" | 00:13'39" |
3 | 06'34" | 00:20'13" |
4 | 06'33" | 00:26'46" |
5 | 06'35" | 00:33'21" |
6 | 06'30" | 00:39'51" |
7 | 06'22" | 00:46'13" |
8 | 06'59" | 00:53'12" |
9 | 06'57" | 01:00'09" |
10 | 06'51" | 01:07'00" |
10.0 | 07'41" | 01:07'09" |