13.8 km | 01:30:05 | 06:30/km日期: 2022-08-26 22:04 - 平均心率: 139 - 卡路里: 1130 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 68%
Pace: 06'16" / 06'29" / 06'21" / 06'18" / 06'15" / 06'15" / 06'34" / 06'36" / 06'28" / 06'30" / 06'34" / 06'47" / 06'50" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'15") | 1000 / 1000 |
| 2 | | 06'29" (+02'28") | 1000 / 2000 |
| 3 | | 06'20" (+02'19") | 1000 / 3000 |
| 4 | | 06'18" (+02'17") | 1000 / 4000 |
| 5 | | 06'14" (+02'13") | 1000 / 5000 |
| 6 | | 06'15" (+02'14") | 1000 / 6000 |
| 7 | | 06'33" (+02'32") | 1000 / 7000 |
| 8 | | 06'35" (+02'34") | 1000 / 8000 |
| 9 | | 06'27" (+02'26") | 1000 / 9000 |
| 10 | | 06'30" (+02'29") | 1000 / 10000 |
| 11 | | 06'34" (+02'33") | 1000 / 11000 |
| 12 | | 06'47" (+02'46") | 1000 / 12000 |
| 13 | | 07'03" (+03'02") | 369 / 12369 |
| 14 | | 04'30" (+00'29") | 55 / 12425 |
| 15 | | 07'19" (+03'18") | 272 / 12697 |
| 16 | | 04'12" (+00'11") | 59 / 12757 |
| 17 | | 07'04" (+03'03") | 282 / 13039 |
| 18 | | 04'01" | 62 / 13101 |
| 19 | | 07'26" (+03'25") | 269 / 13370 |
| 20 | | 07'01" (+03'00") | 475 / 13846 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
237.67 km 
Mizuno wave rider 24 黑 累積 :
1042.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'29" | 00:12'45" |
| 3 | 06'21" | 00:19'06" |
| 4 | 06'18" | 00:25'24" |
| 5 | 06'15" | 00:31'39" |
| 6 | 06'15" | 00:37'54" |
| 7 | 06'34" | 00:44'28" |
| 8 | 06'36" | 00:51'04" |
| 9 | 06'28" | 00:57'32" |
| 10 | 06'30" | 01:04'02" |
| 11 | 06'34" | 01:10'36" |
| 12 | 06'47" | 01:17'23" |
| 13 | 06'50" | 01:24'13" |
| 13.8 | 06'55" | 01:30'05" |
展開計圈分析
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