10.1 km | 00:56:01 | 05:31/km日期: 2022-08-25 06:03 - 平均心率: 151 - 卡路里: 749 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82%
Pace: 06'43" / 05'44" / 05'37" / 05'31" / 05'32" / 05'00" / 05'13" / 05'19" / 05'11" / 05'26" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'44") | 1000 / 1000 |
| 2 | | 05'44" (+00'45") | 1000 / 2000 |
| 3 | | 05'36" (+00'37") | 1000 / 3000 |
| 4 | | 05'31" (+00'32") | 1000 / 4000 |
| 5 | | 05'31" (+00'32") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 05'12" (+00'13") | 1000 / 7000 |
| 8 | | 05'18" (+00'19") | 1000 / 8000 |
| 9 | | 05'12" (+00'13") | 1000 / 9000 |
| 10 | | 05'24" (+00'25") | 1000 / 10000 |
| 11 | | 05'26" (+00'27") | 144 / 10144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
255.46 km 
Adidas boston10 累積 :
879.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'44" | 00:12'27" |
| 3 | 05'37" | 00:18'04" |
| 4 | 05'31" | 00:23'35" |
| 5 | 05'32" | 00:29'07" |
| 6 | 05'00" | 00:34'07" |
| 7 | 05'13" | 00:39'20" |
| 8 | 05'19" | 00:44'39" |
| 9 | 05'11" | 00:49'50" |
| 10 | 05'26" | 00:55'16" |
| 10.1 | 05'25" | 00:56'03" |
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