6.3 km | 00:32:07 | 05:07/km日期: 2015-09-17 17:34 - 卡路里: 338 Cal - 總步數: 5792 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'17" / 05'09" / 05'04" / 05'04" / 04'59" / 05'08" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'16") | 1004 / 1004 | 178 / 106 |
2 | | 05'10" (+00'11") | 996 / 2001 | 179 / 108 |
3 | | 05'04" (+00'05") | 1007 / 3008 | 179 / 109 |
4 | | 05'02" (+00'03") | 993 / 4002 | 180 / 109 |
5 | | 04'59" | 998 / 5000 | 181 / 110 |
6 | | 05'10" (+00'11") | 1002 / 6003 | 182 / 106 |
7 | | 05'11" (+00'12") | 266 / 6269 | 182 / 105 |
9月累積里程 : 196.43 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'09" | 00:10'26" |
3 | 05'04" | 00:15'30" |
4 | 05'04" | 00:20'34" |
5 | 04'59" | 00:25'33" |
6 | 05'08" | 00:30'41" |
6.3 | 05'18" | 00:32'07" |