10.2 km | 01:16:15 | 07:30/km日期: 2022-08-23 05:35 - 卡路里: 711 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 81%
Pace: 07'47" / 07'31" / 07'30" / 07'25" / 07'20" / 07'25" / 07'32" / 08'26" / 07'14" / 06'56" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'52") | 1000 / 1000 |
| 2 | | 07'31" (+00'36") | 1000 / 2000 |
| 3 | | 07'29" (+00'34") | 1000 / 3000 |
| 4 | | 07'25" (+00'30") | 1000 / 4000 |
| 5 | | 07'19" (+00'24") | 1000 / 5000 |
| 6 | | 07'25" (+00'30") | 1000 / 6000 |
| 7 | | 07'32" (+00'37") | 1000 / 7000 |
| 8 | | 08'25" (+01'30") | 1000 / 8000 |
| 9 | | 07'14" (+00'19") | 1000 / 9000 |
| 10 | | 06'55" | 1000 / 10000 |
| 11 | | 06'57" (+00'02") | 165 / 10165 |
8月累積里程 : 46.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'31" | 00:15'18" |
| 3 | 07'30" | 00:22'48" |
| 4 | 07'25" | 00:30'13" |
| 5 | 07'20" | 00:37'33" |
| 6 | 07'25" | 00:44'58" |
| 7 | 07'32" | 00:52'30" |
| 8 | 08'26" | 01:00'56" |
| 9 | 07'14" | 01:08'10" |
| 10 | 06'56" | 01:15'06" |
| 10.2 | 06'56" | 01:16'15" |
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