5.8 km | 00:43:47 | 07:29/km日期: 2013-06-12 08:55 - 地點: 三重河濱公園 - 天氣: 陰 - 卡路里: 376 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'51" / 05'55" / 08'15" / 08'51" / 05'52" / 09'58" /
基本訓練
Jim Croce -- Time In A Bottle
Jim Croce -- Operator
Jim Croce -- Salon And Saloon
Jim Croce -- Alabama Rain
Jim Croce -- Dreamin' Again
Jim Croce -- It Doesn't Have To Be That Way
Jim Croce -- I'll Have To Say I Love You In A Song
Jim Croce -- Lover's Cross
Jim Croce -- Thursday
Jim Croce -- These Dreams
Jim Croce -- A Long Time Ago
Jim Croce -- Photographs And Memories
Mariah Carey -- Fantasy
Mariah Carey -- Underneath The Stars
Mariah Carey -- One Sweet Day
6月累積里程 : 71.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'55" | 00:11'46" |
| 3 | 08'15" | 00:20'01" |
| 4 | 08'51" | 00:28'52" |
| 5 | 05'52" | 00:34'44" |
| 5.8 | 10'06" | 00:43'06" |
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