16.1 km | 01:48:39 | 06:43/km日期: 2015-09-17 05:02 - 卡路里: 1137 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'54" / 05'19" / 07'26" / 06'13" / 06'03" / 06'08" / 05'30" / 05'04" / 07'36" / 05'27" / 21'29" / 05'20" / 05'42" / 08'50" / 09'32" / 09'21" / 26'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'51") | 1000 / 1000 |
| 2 | | 05'18" (+00'15") | 1000 / 2000 |
| 3 | | 07'25" (+02'22") | 1000 / 3000 |
| 4 | | 06'12" (+01'09") | 1000 / 4000 |
| 5 | | 06'03" (+01'00") | 1000 / 5000 |
| 6 | | 06'08" (+01'05") | 1000 / 6000 |
| 7 | | 05'29" (+00'26") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 07'36" (+02'33") | 1000 / 9000 |
| 10 | | 05'27" (+00'24") | 1000 / 10000 |
| 11 | | 05'35" (+00'32") | 1000 / 11000 |
| 12 | | 05'19" (+00'16") | 1000 / 12000 |
| 13 | | 05'41" (+00'38") | 1000 / 13000 |
| 14 | | 08'50" (+03'47") | 1000 / 14000 |
| 15 | | 09'31" (+04'28") | 1000 / 15000 |
| 16 | | 09'21" (+04'18") | 1000 / 16000 |
| 17 | | 26'13" (+21'10") | 138 / 16138 |
9月累積里程 : 133.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'19" | 00:11'13" |
| 3 | 07'26" | 00:18'39" |
| 4 | 06'13" | 00:24'52" |
| 5 | 06'03" | 00:30'55" |
| 6 | 06'08" | 00:37'03" |
| 7 | 05'30" | 00:42'33" |
| 8 | 05'04" | 00:47'37" |
| 9 | 07'36" | 00:55'13" |
| 10 | 05'27" | 01:00'40" |
| 11 | 21'29" | 01:22'09" |
| 12 | 05'20" | 01:27'29" |
| 13 | 05'42" | 01:33'11" |
| 14 | 08'50" | 01:42'01" |
| 15 | 09'32" | 01:51'33" |
| 16 | 09'21" | 02:00'54" |
| 16.1 | 26'16" | 02:04'33" |
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