8.1 km | 00:50:00 | 06:10/km日期: 2022-08-23 05:58 - 平均心率: 161 - 卡路里: 501 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 90%
Pace: 06'21" / 06'14" / 06'15" / 06'13" / 06'09" / 06'16" / 06'06" / 05'56" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'19") | 1000 / 1000 |
| 2 | | 06'14" (+00'19") | 1000 / 2000 |
| 3 | | 06'14" (+00'19") | 1000 / 3000 |
| 4 | | 06'13" (+00'18") | 1000 / 4000 |
| 5 | | 06'08" (+00'13") | 1000 / 5000 |
| 6 | | 06'15" (+00'20") | 1000 / 6000 |
| 7 | | 06'06" (+00'11") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'15" (+00'20") | 99 / 8099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 150.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'14" | 00:12'35" |
| 3 | 06'15" | 00:18'50" |
| 4 | 06'13" | 00:25'03" |
| 5 | 06'09" | 00:31'12" |
| 6 | 06'16" | 00:37'28" |
| 7 | 06'06" | 00:43'34" |
| 8 | 05'56" | 00:49'30" |
| 8.1 | 06'12" | 00:50'07" |
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