10.1 km | 00:57:45 | 05:42/km日期: 2015-09-18 15:31 - 卡路里: 682 Cal - 總步數: 9942 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 61%
Pace: 06'16" / 05'45" / 05'49" / 05'35" / 05'40" / 05'26" / 05'19" / 05'22" / 06'23" / 05'41" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'07") | 1002 / 1002 | 165 / 94 |
| 2 | | 05'42" (+00'26") | 1002 / 2005 | 171 / 102 |
| 3 | | 05'47" (+00'31") | 1005 / 3010 | 173 / 99 |
| 4 | | 05'34" (+00'18") | 1001 / 4011 | 174 / 102 |
| 5 | | 05'39" (+00'23") | 1000 / 5012 | 174 / 101 |
| 6 | | 05'24" (+00'08") | 1004 / 6017 | 177 / 103 |
| 7 | | 05'16" | 1007 / 7024 | 174 / 108 |
| 8 | | 05'23" (+00'07") | 1004 / 8029 | 170 / 108 |
| 9 | | 06'21" (+01'05") | 1001 / 9030 | 169 / 92 |
| 10 | | 05'35" (+00'19") | 1008 / 10039 | 172 / 103 |
| 11 | | 03'24" | 112 / 10152 | 166 / 175 |
9月累積里程 : 142.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'45" | 00:12'01" |
| 3 | 05'49" | 00:17'50" |
| 4 | 05'35" | 00:23'25" |
| 5 | 05'40" | 00:29'05" |
| 6 | 05'26" | 00:34'31" |
| 7 | 05'19" | 00:39'50" |
| 8 | 05'22" | 00:45'12" |
| 9 | 06'23" | 00:51'35" |
| 10 | 05'41" | 00:57'16" |
| 10.1 | 04'17" | 00:57'45" |
展開計圈分析
留言 
