5.4 km | 00:34:24 | 06:25/km日期: 2015-09-17 20:18 - 卡路里: 352 Cal - 總步數: 6302 - 平均步頻: 183 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'24" / 06'22" / 06'32" / 06'28" / 06'19" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" | 436 / 436 | 176 / 90 |
| 2 | | 06'21" (+00'06") | 429 / 866 | 181 / 86 |
| 3 | | 06'34" (+00'19") | 415 / 1281 | 185 / 82 |
| 4 | | 06'23" (+00'08") | 430 / 1711 | 184 / 84 |
| 5 | | 06'17" (+00'02") | 429 / 2140 | 183 / 86 |
| 6 | | 06'37" (+00'22") | 840 / 2981 | 183 / 82 |
| 7 | | 06'28" (+00'13") | 432 / 3414 | 185 / 83 |
| 8 | | 06'28" (+00'13") | 483 / 3897 | 183 / 84 |
| 9 | | 06'19" (+00'04") | 487 / 4385 | 184 / 85 |
| 10 | | 06'16" (+00'01") | 486 / 4871 | 184 / 86 |
| 11 | | 06'21" (+00'06") | 479 / 5351 | 182 / 86 |
| 12 | | 07'39" (+01'24") | 8 / 5360 | 180 / 72 |
9月累積里程 : 83.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'22" | 00:12'46" |
| 3 | 06'32" | 00:19'18" |
| 4 | 06'28" | 00:25'46" |
| 5 | 06'19" | 00:32'05" |
| 5.4 | 06'25" | 00:34'24" |
展開計圈分析
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