9.0 km | 00:59:39 | 06:38/km日期: 2015-09-17 19:46 - 地點: 國父紀念館 - 天氣: 涼爽 - 卡路里: 401 Cal - 總步數: 10444 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 76%
Pace: 07'16" / 06'50" / 06'25" / 06'43" / 06'07" / 06'25" / 06'15" / 06'33" / 06'31" / 00'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+01'09") | 1005 / 1005 | 176 / 78 |
2 | | 06'46" (+00'42") | 1008 / 2014 | 178 / 82 |
3 | | 06'24" (+00'20") | 1000 / 3015 | 178 / 87 |
4 | | 06'43" (+00'39") | 1008 / 4023 | 175 / 84 |
5 | | 06'04" | 1009 / 5033 | 176 / 93 |
6 | | 06'21" (+00'17") | 1004 / 6038 | 178 / 88 |
7 | | 06'12" (+00'08") | 1006 / 7044 | 175 / 91 |
8 | | 06'42" (+00'38") | 1009 / 8054 | 169 / 87 |
9 | | 06'52" (+00'48") | 992 / 9046 | 166 / 87 |
9月累積里程 :
143.20 km New Balence 型號 累積 :
541.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'50" | 00:14'06" |
3 | 06'25" | 00:20'31" |
4 | 06'43" | 00:27'14" |
5 | 06'07" | 00:33'21" |
6 | 06'25" | 00:39'46" |
7 | 06'15" | 00:46'01" |
8 | 06'33" | 00:52'34" |
9 | 06'31" | 00:59'05" |
9.0 | -75'-33" | 00:59'39" |