22.5 km | 02:17:15 | 06:05/km日期: 2015-09-04 05:08 - 平均心率: 64 - 卡路里: 1427 Cal - 溫度: 27°C - 濕度: 92%
Pace: 10'53" / 07'46" / 05'24" / 05'29" / 05'26" / 05'28" / 05'29" / 06'18" / 05'50" / 05'30" / 05'39" / 05'37" / 05'41" / 05'49" / 05'45" / 05'57" / 05'58" / 05'54" / 06'02" / 05'58" / 06'05" / 05'41" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'17") | 5027 / 5027 |
| 2 | | 05'42" | 5032 / 10059 |
| 3 | | 05'42" | 5043 / 15102 |
| 4 | | 05'59" (+00'17") | 5059 / 20162 |
| 5 | | 05'38" | 2534 / 22697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
213.20 km 
MIZUNO WAVE PRECISION 13 累積 :
2312.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 07'46" | 00:18'39" |
| 3 | 05'24" | 00:24'03" |
| 4 | 05'29" | 00:29'32" |
| 5 | 05'26" | 00:34'58" |
| 6 | 05'28" | 00:40'26" |
| 7 | 05'29" | 00:45'55" |
| 8 | 06'18" | 00:52'13" |
| 9 | 05'50" | 00:58'03" |
| 10 | 05'30" | 01:03'33" |
| 11 | 05'39" | 01:09'12" |
| 12 | 05'37" | 01:14'49" |
| 13 | 05'41" | 01:20'30" |
| 14 | 05'49" | 01:26'19" |
| 15 | 05'45" | 01:32'04" |
| 16 | 05'57" | 01:38'01" |
| 17 | 05'58" | 01:43'59" |
| 18 | 05'54" | 01:49'53" |
| 19 | 06'02" | 01:55'55" |
| 20 | 05'58" | 02:01'53" |
| 21 | 06'05" | 02:07'58" |
| 22 | 05'41" | 02:13'39" |
| 22.5 | 07'11" | 02:17'15" |
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