10.9 km | 00:43:57 | 04:02/km日期: 2015-09-16 18:11 - 卡路里: 586 Cal - 總步數: 8468 - 平均步頻: 192 - 平均步幅: 128 cm - 溫度: 26°C - 濕度: 83%
Pace: 04'11" / 04'06" / 04'01" / 04'01" / 04'01" / 04'00" / 04'07" / 04'02" / 03'59" / 04'03" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'11" (+00'12") | 1011 / 1011 | 191 / 124 |
| 2 | | 04'05" (+00'06") | 989 / 2000 | 193 / 126 |
| 3 | | 04'00" (+00'01") | 1002 / 3003 | 193 / 128 |
| 4 | | 04'02" (+00'03") | 1005 / 4009 | 193 / 127 |
| 5 | | 04'00" (+00'01") | 997 / 5006 | 195 / 127 |
| 6 | | 04'00" (+00'01") | 997 / 6004 | 193 / 129 |
| 7 | | 04'07" (+00'08") | 1002 / 7007 | 191 / 126 |
| 8 | | 04'04" (+00'05") | 1000 / 8007 | 190 / 128 |
| 9 | | 03'59" | 1000 / 9007 | 192 / 130 |
| 10 | | 04'01" (+00'02") | 993 / 10001 | 193 / 128 |
| 11 | | 03'55" | 858 / 10859 | 192 / 132 |
9月累積里程 : 233.86 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'06" | 00:08'17" |
| 3 | 04'01" | 00:12'18" |
| 4 | 04'01" | 00:16'19" |
| 5 | 04'01" | 00:20'20" |
| 6 | 04'00" | 00:24'20" |
| 7 | 04'07" | 00:28'27" |
| 8 | 04'02" | 00:32'29" |
| 9 | 03'59" | 00:36'28" |
| 10 | 04'03" | 00:40'31" |
| 10.9 | 03'59" | 00:43'57" |
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