19.8 km | 02:03:24 | 06:13/km日期: 2015-09-14 15:38 - 平均心率: 46 - 卡路里: 1322 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'57" / 05'58" / 06'02" / 06'11" / 06'13" / 06'23" / 06'22" / 06'17" / 06'07" / 06'16" / 05'58" / 06'36" / 06'24" / 06'19" / 06'05" / 06'12" / 06'04" / 06'11" / 06'27" / 06'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 189.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'58" | 00:11'55" |
| 3 | 06'02" | 00:17'57" |
| 4 | 06'11" | 00:24'08" |
| 5 | 06'13" | 00:30'21" |
| 6 | 06'23" | 00:36'44" |
| 7 | 06'22" | 00:43'06" |
| 8 | 06'17" | 00:49'23" |
| 9 | 06'07" | 00:55'30" |
| 10 | 06'16" | 01:01'46" |
| 11 | 05'58" | 01:07'44" |
| 12 | 06'36" | 01:14'20" |
| 13 | 06'24" | 01:20'44" |
| 14 | 06'19" | 01:27'03" |
| 15 | 06'05" | 01:33'08" |
| 16 | 06'12" | 01:39'20" |
| 17 | 06'04" | 01:45'24" |
| 18 | 06'11" | 01:51'35" |
| 19 | 06'27" | 01:58'02" |
| 19.8 | 06'36" | 02:03'24" |
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