6.9 km | 01:15:26 | 10:54/km日期: 2015-09-10 05:57 - 卡路里: 62 Cal - 總步數: 286 - 平均步頻: 3 - 平均步幅: 2416 cm - 溫度: 24°C - 濕度: 76%
Pace: 11'18" / 10'56" / 10'58" / 10'42" / 10'48" / 11'23" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'35" (+04'52") | 294 / 294 | 4 / 1635 |
| 2 | | 09'48" (+01'05") | 407 / 702 | 15 / 679 |
| 3 | | 11'17" (+02'34") | 354 / 1056 | 6 / 1475 |
| 4 | | 11'05" (+02'22") | 360 / 1416 | 1 / 6014 |
| 5 | | 10'57" (+02'14") | 365 / 1782 | 4 / 2282 |
| 6 | | 11'00" (+02'17") | 363 / 2145 | 2 / 3633 |
| 7 | | 10'48" (+02'05") | 370 / 2515 | 4 / 2057 |
| 8 | | 11'00" (+02'17") | 363 / 2879 | 4 / 2271 |
| 9 | | 10'34" (+01'51") | 378 / 3257 | 0 / 0 |
| 10 | | 10'45" (+02'02") | 371 / 3629 | 2 / 4647 |
| 11 | | 11'04" (+02'21") | 361 / 3990 | 1 / 9032 |
| 12 | | 10'51" (+02'08") | 368 / 4358 | 6 / 1534 |
| 13 | | 10'52" (+02'09") | 367 / 4726 | 0 / 18390 |
| 14 | | 10'34" (+01'51") | 378 / 5105 | 3 / 2703 |
| 15 | | 14'26" (+05'43") | 277 / 5382 | 7 / 989 |
| 16 | | 10'29" (+01'46") | 381 / 5763 | 0 / 19070 |
| 17 | | 08'43" | 458 / 6222 | 7 / 1638 |
| 18 | | 09'39" (+00'56") | 414 / 6636 | 1 / 10362 |
| 19 | | 12'30" (+03'47") | 274 / 6911 | 1 / 6859 |
9月累積里程 : 57.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'18" | 00:11'18" |
| 2 | 10'56" | 00:22'14" |
| 3 | 10'58" | 00:33'12" |
| 4 | 10'42" | 00:43'54" |
| 5 | 10'48" | 00:54'42" |
| 6 | 11'23" | 01:06'05" |
| 6.9 | 10'14" | 01:15'26" |
展開計圈分析
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