11.7 km | 01:18:29 | 06:41/km日期: 2022-08-20 20:14 - 總爬升: 271 m - 卡路里: 708 Cal - 平均步頻: 181 - 溫度: 30°C - 濕度: 69%
Pace: 07'10" / 06'07" / 06'28" / 06'02" / 04'35" / 05'05" / 06'36" / 05'55" / 06'34" / 06'35" / 05'42" / 07'18" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'30") | 1076 / 1076 |
| 2 | | 06'23" (+01'53") | 1132 / 2208 |
| 3 | | 05'45" (+01'15") | 1054 / 3262 |
| 4 | | 06'11" (+01'41") | 1055 / 4318 |
| 5 | | 04'30" | 1136 / 5455 |
| 6 | | 05'43" (+01'13") | 1038 / 6493 |
| 7 | | 06'30" (+02'00") | 1103 / 7597 |
| 8 | | 06'12" (+01'42") | 1053 / 8650 |
| 9 | | 06'31" (+02'01") | 1089 / 9739 |
| 10 | | 06'19" (+01'49") | 1168 / 10908 |
| 11 | | 06'47" (+02'17") | 1117 / 12025 |
8月累積里程 :
152.80 km 
nike air zoom fly4 累積 :
2623.5 kmAndroid - asus ASUS_Z012DA 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'07" | 00:13'17" |
| 3 | 06'28" | 00:19'45" |
| 4 | 06'02" | 00:25'47" |
| 5 | 04'35" | 00:30'22" |
| 6 | 05'05" | 00:35'27" |
| 7 | 06'36" | 00:42'03" |
| 8 | 05'55" | 00:47'58" |
| 9 | 06'34" | 00:54'32" |
| 10 | 06'35" | 01:01'07" |
| 11 | 05'42" | 01:06'49" |
| 12 | 07'18" | 01:14'07" |
| 12.8 | 04'52" | 01:18'12" |
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