8.2 km | 00:49:53 | 06:05/km日期: 2022-08-18 19:20 - 平均心率: 149 - 卡路里: 560 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 71%
Pace: 06'40" / 06'07" / 05'56" / 06'06" / 06'15" / 06'02" / 05'44" / 05'49" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'57") | 1000 / 1000 |
| 2 | | 06'06" (+00'23") | 1000 / 2000 |
| 3 | | 05'56" (+00'13") | 1000 / 3000 |
| 4 | | 06'06" (+00'23") | 1000 / 4000 |
| 5 | | 06'14" (+00'31") | 1000 / 5000 |
| 6 | | 06'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'49" (+00'06") | 1000 / 8000 |
| 9 | | 06'07" (+00'24") | 201 / 8201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 63.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'07" | 00:12'47" |
| 3 | 05'56" | 00:18'43" |
| 4 | 06'06" | 00:24'49" |
| 5 | 06'15" | 00:31'04" |
| 6 | 06'02" | 00:37'06" |
| 7 | 05'44" | 00:42'50" |
| 8 | 05'49" | 00:48'39" |
| 8.2 | 06'07" | 00:49'53" |
展開計圈分析
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