10.0 km | 00:48:23 | 04:50/km日期: 2022-08-20 06:35 - 平均心率: 146 - 卡路里: 666 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 93%
Pace: 04'34" / 04'35" / 05'18" / 05'00" / 07'35" / 04'36" / 10'50" / 06'10" / 04'43" / 04'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'03") | 1000 / 1000 |
| 2 | | 04'34" (+00'03") | 1000 / 2000 |
| 3 | | 04'40" (+00'09") | 1000 / 3000 |
| 4 | | 05'00" (+00'29") | 1000 / 4000 |
| 5 | | 05'48" (+01'17") | 1000 / 5000 |
| 6 | | 04'35" (+00'04") | 1000 / 6000 |
| 7 | | 04'59" (+00'28") | 1000 / 7000 |
| 8 | | 04'52" (+00'21") | 1000 / 8000 |
| 9 | | 04'43" (+00'12") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 03'36" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
160.35 km 
Nike Vaporfly Next% 2 累積 :
408.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'35" | 00:09'09" |
| 3 | 05'18" | 00:14'27" |
| 4 | 05'00" | 00:19'27" |
| 5 | 07'35" | 00:27'02" |
| 6 | 04'36" | 00:31'38" |
| 7 | 10'50" | 00:42'28" |
| 8 | 06'10" | 00:48'38" |
| 9 | 04'43" | 00:53'21" |
| 10 | 04'31" | 00:57'52" |
| 10.0 | 04'12" | 00:57'54" |
Hsu,Fu-Kai 說推
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