21.0 km | 01:38:17 | 04:40/km日期: 2022-08-17 05:17 - 總爬升: 156 m - 卡路里: 1230 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 85%
Pace: 04'23" / 04'46" / 04'44" / 04'49" / 04'18" / 04'34" / 04'39" / 04'50" / 04'45" / 04'47" / 04'54" / 04'38" / 04'29" / 04'23" / 04'36" / 04'35" / 04'39" / 04'49" / 04'49" / 04'45" / 04'26" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'04") | 1001 / 1001 |
2 | | 04'43" (+00'25") | 990 / 1991 |
3 | | 04'45" (+00'27") | 1011 / 3003 |
4 | | 04'46" (+00'28") | 1007 / 4011 |
5 | | 04'18" | 999 / 5010 |
6 | | 04'34" (+00'16") | 1012 / 6023 |
7 | | 04'41" (+00'23") | 993 / 7016 |
8 | | 04'48" (+00'30") | 1000 / 8016 |
9 | | 04'44" (+00'26") | 1002 / 9018 |
10 | | 04'47" (+00'29") | 1002 / 10021 |
11 | | 04'52" (+00'34") | 1008 / 11029 |
12 | | 04'37" (+00'19") | 1011 / 12041 |
13 | | 04'28" (+00'10") | 999 / 13040 |
14 | | 04'25" (+00'07") | 1011 / 14052 |
15 | | 04'36" (+00'18") | 992 / 15044 |
16 | | 04'31" (+00'13") | 1004 / 16049 |
17 | | 04'41" (+00'23") | 1004 / 17053 |
18 | | 04'45" (+00'27") | 1004 / 18057 |
19 | | 04'52" (+00'34") | 1004 / 19062 |
20 | | 04'42" (+00'24") | 1003 / 20065 |
21 | | 04'28" (+00'10") | 1009 / 21074 |
8月累積里程 : 178.90 km
Android - asus ASUS_Z01RD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'46" | 00:09'09" |
3 | 04'44" | 00:13'53" |
4 | 04'49" | 00:18'42" |
5 | 04'18" | 00:23'00" |
6 | 04'34" | 00:27'34" |
7 | 04'39" | 00:32'13" |
8 | 04'50" | 00:37'03" |
9 | 04'45" | 00:41'48" |
10 | 04'47" | 00:46'35" |
11 | 04'54" | 00:51'29" |
12 | 04'38" | 00:56'07" |
13 | 04'29" | 01:00'36" |
14 | 04'23" | 01:04'59" |
15 | 04'36" | 01:09'35" |
16 | 04'35" | 01:14'10" |
17 | 04'39" | 01:18'49" |
18 | 04'49" | 01:23'38" |
19 | 04'49" | 01:28'27" |
20 | 04'45" | 01:33'12" |
21 | 04'26" | 01:37'38" |
21.1 | 05'27" | 01:38'02" |