10.7 km | 00:59:28 | 05:32/km日期: 2015-09-16 18:28 - 卡路里: 637 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'13" / 05'15" / 05'37" / 05'37" / 05'13" / 05'35" / 05'48" / 05'50" / 05'39" / 05'38" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1000 / 1000 |
| 2 | | 05'13" (+00'01") | 1000 / 2000 |
| 3 | | 05'38" (+00'26") | 1000 / 3000 |
| 4 | | 05'36" (+00'24") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'35" (+00'23") | 1000 / 6000 |
| 7 | | 05'46" (+00'34") | 1000 / 7000 |
| 8 | | 05'51" (+00'39") | 1000 / 8000 |
| 9 | | 05'38" (+00'26") | 1000 / 9000 |
| 10 | | 05'38" (+00'26") | 1000 / 10000 |
| 11 | | 05'40" (+00'28") | 716 / 10716 |
9月累積里程 : 265.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'15" | 00:10'28" |
| 3 | 05'37" | 00:16'05" |
| 4 | 05'37" | 00:21'42" |
| 5 | 05'13" | 00:26'55" |
| 6 | 05'35" | 00:32'30" |
| 7 | 05'48" | 00:38'18" |
| 8 | 05'50" | 00:44'08" |
| 9 | 05'39" | 00:49'47" |
| 10 | 05'38" | 00:55'25" |
| 10.7 | 05'43" | 00:59'31" |
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