9.0 km | 00:44:31 | 04:56/km日期: 2015-09-14 05:49 - 卡路里: 568 Cal - 總步數: 8144 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'42" / 05'08" / 05'06" / 04'53" / 04'54" / 04'51" / 04'38" / 04'40" / 04'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'05") | 1007 / 1007 | 182 / 97 |
| 2 | | 05'07" (+00'33") | 1000 / 2007 | 182 / 106 |
| 3 | | 05'07" (+00'33") | 993 / 3001 | 182 / 106 |
| 4 | | 04'53" (+00'19") | 999 / 4000 | 183 / 111 |
| 5 | | 04'52" (+00'18") | 1004 / 5005 | 182 / 112 |
| 6 | | 04'52" (+00'18") | 996 / 6002 | 182 / 112 |
| 7 | | 04'38" (+00'04") | 999 / 7001 | 183 / 117 |
| 8 | | 04'39" (+00'05") | 1001 / 8002 | 182 / 117 |
| 9 | | 04'34" | 1004 / 9007 | 183 / 119 |
| 10 | | 04'57" (+00'23") | 10 / 9017 | 160 / 126 |
| 11 | | 04'57" (+00'23") | 10 / 9027 | 160 / 126 |
9月累積里程 : 249.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'08" | 00:10'50" |
| 3 | 05'06" | 00:15'56" |
| 4 | 04'53" | 00:20'49" |
| 5 | 04'54" | 00:25'43" |
| 6 | 04'51" | 00:30'34" |
| 7 | 04'38" | 00:35'12" |
| 8 | 04'40" | 00:39'52" |
| 9 | 04'33" | 00:44'25" |
| 9.0 | 05'31" | 00:44'31" |
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