10.1 km | 00:55:46 | 05:30/km日期: 2022-08-17 06:28 - 卡路里: 581 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 80%
Pace: 05'37" / 05'41" / 05'36" / 05'35" / 05'37" / 05'46" / 05'30" / 05'32" / 05'14" / 05'11" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'26") | 1000 / 1000 |
| 2 | | 05'40" (+00'29") | 1000 / 2000 |
| 3 | | 05'36" (+00'25") | 1000 / 3000 |
| 4 | | 05'35" (+00'24") | 1000 / 4000 |
| 5 | | 05'37" (+00'26") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 05'30" (+00'19") | 1000 / 7000 |
| 8 | | 05'24" (+00'13") | 1000 / 8000 |
| 9 | | 05'13" (+00'02") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'25" (+00'14") | 137 / 10137 |
8月累積里程 : 213.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'41" | 00:11'18" |
| 3 | 05'36" | 00:16'54" |
| 4 | 05'35" | 00:22'29" |
| 5 | 05'37" | 00:28'06" |
| 6 | 05'46" | 00:33'52" |
| 7 | 05'30" | 00:39'22" |
| 8 | 05'32" | 00:44'54" |
| 9 | 05'14" | 00:50'08" |
| 10 | 05'11" | 00:55'19" |
| 10.1 | 05'27" | 00:56'04" |
ricky tseng 說推
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