12.0 km | 01:15:47 | 06:18/km日期: 2015-09-11 19:55 - 卡路里: 843 Cal - 總步數: 12994 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 72%
Pace: 06'53" / 06'08" / 06'22" / 06'17" / 06'05" / 06'07" / 06'13" / 06'25" / 06'14" / 06'17" / 06'02" / 06'01" / 65'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'00") | 1000 / 1000 | 165 / 87 |
| 2 | | 06'30" (+00'38") | 1006 / 2007 | 162 / 94 |
| 3 | | 06'22" (+00'30") | 1005 / 3013 | 171 / 91 |
| 4 | | 06'28" (+00'36") | 1001 / 4015 | 172 / 89 |
| 5 | | 06'05" (+00'13") | 1006 / 5022 | 173 / 94 |
| 6 | | 06'06" (+00'14") | 1005 / 6027 | 175 / 93 |
| 7 | | 06'08" (+00'16") | 1002 / 7030 | 175 / 92 |
| 8 | | 06'24" (+00'32") | 1007 / 8038 | 173 / 89 |
| 9 | | 06'14" (+00'22") | 1000 / 9039 | 175 / 91 |
| 10 | | 06'12" (+00'20") | 1000 / 10039 | 166 / 96 |
| 11 | | 06'05" (+00'13") | 1003 / 11042 | 174 / 93 |
| 12 | | 05'52" | 1002 / 12044 | 174 / 97 |
9月累積里程 : 40.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'08" | 00:13'01" |
| 3 | 06'22" | 00:19'23" |
| 4 | 06'17" | 00:25'40" |
| 5 | 06'05" | 00:31'45" |
| 6 | 06'07" | 00:37'52" |
| 7 | 06'13" | 00:44'05" |
| 8 | 06'25" | 00:50'30" |
| 9 | 06'14" | 00:56'44" |
| 10 | 06'17" | 01:03'01" |
| 11 | 06'02" | 01:09'03" |
| 12 | 06'01" | 01:15'04" |
| 12.0 | 63'25" | 01:15'47" |
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