7.3 km | 00:51:07 | 07:00/km日期: 2015-09-15 07:31 - 地點: 吉峰國小外操場 - 天氣: 晴 - 卡路里: 394 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'20" / 06'42" / 06'37" / 06'36" / 06'46" / 07'01" / 06'14" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'00") | 989 / 989 |
2 | | 06'46" (+00'31") | 1011 / 2001 |
3 | | 06'37" (+00'22") | 999 / 3000 |
4 | | 06'31" (+00'16") | 997 / 3998 |
5 | | 06'46" (+00'31") | 1011 / 5010 |
6 | | 07'02" (+00'47") | 995 / 6005 |
7 | | 06'15" | 996 / 7002 |
8 | | 05'58" | 644 / 7647 |
赤足跑
16+
(原來用GPS繞圈圈與馬路實測會有點差距...)
9月累積里程 : 447.12 km
Android - HTC HTC Incredible S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'42" | 00:14'02" |
3 | 06'37" | 00:20'39" |
4 | 06'36" | 00:27'15" |
5 | 06'46" | 00:34'01" |
6 | 07'01" | 00:41'02" |
7 | 06'14" | 00:47'16" |
7.6 | 05'56" | 00:51'07" |