8.3 km | 00:45:07 | 05:27/km日期: 2015-09-13 07:37 - 地點: 汐平公路下坡返程 - 卡路里: 446 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'10" / 05'28" / 05'32" / 05'22" / 05'16" / 05'22" / 05'22" / 05'20" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'53") | 1000 / 1000 |
| 2 | | 05'28" (+00'12") | 1000 / 2000 |
| 3 | | 05'31" (+00'15") | 1000 / 3000 |
| 4 | | 05'22" (+00'06") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'21" (+00'05") | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 05'19" (+00'03") | 1000 / 8000 |
| 9 | | 04'51" | 259 / 8259 |
九點多要帶全家出門，無法跟大家到平溪，只好先返回，跟香腸說掰掰~
9月累積里程 :
226.30 km 
Hyper heroes 累積 :
1808.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'28" | 00:11'38" |
| 3 | 05'32" | 00:17'10" |
| 4 | 05'22" | 00:22'32" |
| 5 | 05'16" | 00:27'48" |
| 6 | 05'22" | 00:33'10" |
| 7 | 05'22" | 00:38'32" |
| 8 | 05'20" | 00:43'52" |
| 8.3 | 04'52" | 00:45'08" |
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展開計圈分析
